2hr Master Class with Rolf Gates

$35.00

The pose is what we are doing; the yoga is how we are being in the pose. R. Gates

In this session, we will work with the principles and practices of Yoga to heal our relationship to the present moment. And from there, grounded in the present, and in our own hearts,  we find new possibilities in every aspect of our lives. The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga’s therapeutic alignment principles.

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2hr Master Class with Rolf Gates

The pose is what we are doing; the yoga is how we are being in the pose. R. Gates

In this session, we will work with the principles and practices of Yoga to heal our relationship to the present moment. And from there, grounded in the present, and in our own hearts,  we find new possibilities in every aspect of our lives. The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga’s therapeutic alignment principles.

Rolf Gates, author of the bestselling books on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga, and the newly released: Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the U.S. and abroad–and online. Rolf and his work have been featured in numerous media, including Yoga Journal, ORGINS, Natural Health, People Magazine, and Travel and Leisure’s 25 Top Yoga Studios in the World.

 

Rolf is the co-founder of the Yoga, Meditation and Recovery Conference at the Esalen Institute in Big Sur, California and the Kripalu Center for Yoga and Health in Lenox, Massachusetts and a teacher at Spirit Rock Insight Meditation Center in Northern CA.  He is also on the Advisory Board for the Yoga Service Council and the Veterans Yoga Project. A former addictions counselor and U.S. Army Airborne Ranger who has practiced meditation for over twenty-five years, Rolf brings his eclectic background to his practice and his teachings.  Rolf and his wife, Mariam Gates, live in Santa Cruz, California with their two children.  Also check out Rolf’s NEW CHILDREN’S BOOK: Yoga Friends; A Pose by Pose Partner Adventure! And his latest book: Daily Reflections on Addiction, Yoga and Getting Well For more information check out: www.rolfgates.com