CommUNITY Sound Journey & Reiki Circle
Friday, Dec. 2nd at 6:30 pm
Pay what you can
The healing power of sound has been an integral part of human civilization for thousands of years. We live in a Vibratory Universe where there is no such thing as solid matter. Everything we sense, feel, see, and touch is pure Energy. The matter we can detect is made up of tiny, denser bits of energy called vibrating particles.
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New Year's Eve Release and Renew Workshop
Saturday December 31st 9:30am-11:15am
First Release what you don't want to take into 2023 using asana, breath work, Himalayan kriya, and laya yoga. We will let go of what's no longer serving us, physically, mentally, emotionally, and spiritually. Then we will use mantra, mudra and meditation to connect with the True Self. After which we will use journal prompts to set intentions for the coming year. (Please bring a journal and pen/pencil.) This is an all levels yoga experience, everyone is welcome. This is a pay-what-you-can workshop suggested donation is $22.00
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Yoga for the Puppies: Richmond Ruff House Yoga Fundraiser
Saturday December 10th at 9:30am
We are excited to announce that this December we are creaing a fundraising yoga event supporting Richmond Ruff House dog rescue!!! Billie Carroll will offer Yoga for the Puppies and start your weekend on a gentle note. Open the body, deepen the breath, and bring a soft focus for your mind. Learn breath work, poses and meditations to help you feel at ease in your own yoga practice. ALL levels of experience or non experience are welcome. Great for newcomers to the practice. Many modifications offered for poses. p.s. There will be puppies so prepare yourself for cuteness overload! All proceeds will be donated to Richmond Ruff House dog rescue a 501(c)(3) all volunteer, non profit organization located in Richmond, VA. Suggested Donation $35 Pay-What-You-Can
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